Yoga with Charity

Yoga offers a fantastic way to nourish our own selves and take time out of our busy schedules. Charity combines healing yoga poses that enable the intelligence of the body/mind to rekindle and restore balance and well being. Suitable for all levels and ages.

Yoga Sessions include

Yoga principles

sun salutations

core yoga

gentle stretch

deep relaxation

 Positive Intention

Charity Amy Murphy MA, BSsocSc HONs, Train the Trainer Instructor, Social Scientist, Life, Yoga and Meditation Coach.

Warrior One:  Strong Body /Strong Mind 

  • Teen-time sessions starting November 2019. Charity has worked with children and teens for over 20 years, teaching independent living skills, nourishing self esteem and building confidence and resilience to enable young people to reach their full potential.    

Expertise in working with children and teenagers with special needs and learning difficulties, trained in Children’s First, SAMS, MAPA and TCI. Guarda clearance.

Charity Amy Murphy is an international yoga and meditation teacher accredited with Yoga Alliance International

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